Services + Rates

60 minutes $150

90 minutes $210

120 minutes $280

60 minutes $250

90 minutes $300

*All rates are inclusive - no gratuity is necessary

Ease tension and invite deep relaxation as your body moves through the many changes of pregnancy.
You’ll be comfortably supported in a side-lying position, designed to provide maximum comfort and support for both you and your baby.
If you have pregnancy complications or are considered high-risk, please consult with your healthcare provider before booking a session.
Appropriate for all stages of your pregnancy.
Gift yourself a moment of rest and care as your body heals and adjusts to life after birth. This massage can be performed in side-lying or traditional face-up/face-down position, depending on your comfort and individual needs.
Gentle abdominal massage and C-section scar work* can be added to your session upon request. If you give birth vaginally, abdominal massage can be performed when you are ready.
Both techniques encourage better fluid circulation, stretch and loosen tight connective tissue to support your healing and recovery.
*requires medical clearance from your doctor and must be at least 8 weeks post-surgery
This session is designed for those seeking both physical and emotional relaxation.
We’ll begin with gentle, guided breathwork to help you unwind, settle your mind, and reconnect with your body.
Conversation will be kept to a minimum throughout the session to encourage deep relaxation and allow you to fully rest.

(Vinyasa/ Slow Flow + Guided meditation/ Prenatal Yoga / Postpartum Yoga)

Coming soon!

Prenatal Yoga (group class) every Thursday at 11AM-12:15PM @ Silverlake Yoga ‍ ‍sign up